July 12th, 2010 | Author: admin
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Black Tea Benefits
Black tea is one of the world's most popular teas. The English love it and use it as a constant ingredient in many breakfast tea. Black tea comes from the same plant as green tea, white and oolong tea come. But if you look, black tea has a very distinctive taste and characteristic dark. How so?
Well, you see, the main difference lies in how black tea is processed. While the manufacture of green tea the leaves of Camellia sinensis plant are first dried and then gently steamed, black tea leaves undergo far more processing steps.
First, the leaves wither. Then they wind around the release of the beneficial polyphenols present in the leaves. Then the leaves are left outdoors and exposed to heat and moisture to start the fermentation process. After total oxidation or fermentation is carried out, the leaves are dried and packaged.
All of these processing methods actually account for the uniqueness of black tea. The flavor can vary from mild to delicately astringent for fruity, floral, or even smoke. Often these differences can be determined from growing regions that produce tea. But regardless of taste, flavor and color, the benefits of the proposal remain constant.
For thousands of years, the Chinese (which are attributed to tea drinkers being the first) have been drinking this drink for its many health benefits. The Green tea, especially, with its delicate refreshing taste, is said to help overcome certain illnesses from simple headaches, for example, stomach pains, etc. to complex heart disease, for example, cancer, arthritis, etc.
Scientists believed that the reason green tea is more beneficial compared to other teas is that the leaves never rusts complete. Because of this, the polyphenols, especially the polyphenols ECGG, remain intact and powerful against disease-causing free radicals in the human body. However, more recent studies have shown that, while it is true that the total oxidation ECGG breaks, benefits black tea is just revolved around the current of that chemical.
The researchers found that the benefits of black tea are directly associated with certain chemical compounds that give it its characteristic fruity flavor and dark color. These compounds, called theaflavins and theaburigins are polyphenols with antioxidant properties that can help the body rid itself of harmful free radicals.
In a study in the American Heart Association in New Orleans, researchers also found that the benefits of black tea may include lowering the risk of heart attack and stroke. According to their results, some compounds found in tea help arteries relax and expand, increasing blood flow to the heart and minimize the clogging of arteries. The eight-week study on the benefits of black tea which involved 50 men and women with coronary artery disease. They drank four cups of water or tea per day for four weeks. The result was that the group who drank black tea produced more nitric oxide, a chemical released by the body that causes dilation of the artery representing the arteries to dilate normally.
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