May 23rd, 2010 | Author: admin
Dry Eye
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The nutrients can provide an oasis moisture Relief for chronic dry eye
If you are under 40 you may be thinking this information does not pertain to you. Note, however, you may develop symptoms of this common eye disease, and very irritating, at some point of his life. And it may happen sooner than you think.
Dry eye is one of the most common, although not serious eye diseases of middle age. It greatly interferes with quality of life of approximately 14 percent of people over 40 years of age. About 21 million people in the United States, realistic estimates that figure is probably more like $ 60 million, reported experiencing symptoms of chronic dry eye. Out of those numbers, the condition is more prevalent in women because it is believed that more experience hormonal changes. In both sexes, regardless of the condition tends to worsen with age.
Here is a short and simplified version of why the disease of the eye begins to happen.
The surface of the eye to support the needs tears of delicate living cells covering the surface of the eye. Instead of using a blood supply and oxygen, the eye's surface using a thin layer aqueous so-called "tears." This layer of water is so important that the eyelids to produce an oil layer only to help protect tears from evaporating. When the first eye's surface begins to dry the tears have lost water, and have become too salty. This causes symptoms such as:
1.burning and burning
2.dryness
3.itching
4.redness
5.blurred vision
When the eyes become very dry, has been described as feeling like there is dirt on the eye, or irritation molehill.
Many who experience this type of uncomfortable eye condition, often the faster option than treatment with a prescription, or prescription eye drop solution. Unfortunately, most eye drops only provide temporary relief at best cases.
The problem with artificial tears is, if the solution is used do not match the natural biological substances found in tears produced by normal eyes, eye drops actually starve the surface of the electrolytes needed eye surface needs. The result will be a lack quality of lubrication. Certainly, this is a no-win, or long-term solution is never the real root of the problem.
When the quality of tear production ceases, you may also notice a decrease in corneal sensitivity, which affects the vision clear. There are several risk factors potentially can increase your chances of eventually suffering from dry eyes. They are:
1.Long term use of rigid contact lenses
2.Having under surgery "LASIK" eye
3.Certain viral infections of the cornea
4.Diabetes
5.Autoimmune diseases such as rheumatoid arthritis and lupus
And finally, another aspect that is often not considered at all, is the use of prescription drugs. Medications such as antihistamines, diuretics, antidepressants mnay other can cause dry eye symptoms. You might ask, how prescription drugs can affect the normal production of tears. Here's an educated professional clinical experience and observations, with prescription drugs.
In s brilliant researcher Dr. F. Batmanghelidj, advance self-help medical book for the public entitled, "Your many cries for water body", page 162, says: "I would like to inform that Most of the drugs frequently used directly or indirectly strong antihistamines. The strongest variety used in the discipline of psychiatry and patients with depression. "
And, in reference to severe dehydration problems common to the vast population of the world, on page 14, said, "The regulation of neurotransmitter systems (histamine and its subordinate agents) are becoming increasingly active in regulating water needs of the body. His action should not be continuously blocked by the use of drugs. Its purpose must be understood and satisfied by drinking more water. "
And, more encouraging news of how you can reduce or possibly eliminate, the ocular irritating food aid interventions. Three studies of diet separate out so far have been related dry eye with low omega-3 essential fatty acid intake. Eating more cold water, oily fish or by supplementing with high quality oil from fish, can produce long-term relief rather quickly. Most ophthalmologists have no idea that most cases of problems Dry eye can be rinsed, of course, with simple dietary measures.
Dry eye syndrome should not be ignored. Could ultimately become more than uncomfortable eye discomfort. After all, the cornea is responsible for two thirds of our power of vision. When dry, it is like trying to see your world through a dirty windshield. This eye condition is closely related to another common eye problem called macular degeneration related to age. Both of which respond quite well to water increased, the omega-3 and antioxidants (found in fresh fruits and raw vegetables) consumption.
Eat more omega-3 fatty acids, fruits and vegetables, and increased water consumption, the three are very doable strategies you can use to, realistically, the attack this annoying eye condition.
It really can be that simple and that easy!
About the Author
Brenda Skidmore has spent the last four plus years actively researching natural health care alternatives. It is her sincere desire to empower others by sharing this important information. To improve your health today visit
mywater4life
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Tags: dry, dry eye crew, dry eye syndrome, dry eye treatment, dry eyelids, dry eyes, dry eyes causes, dry eyes symptoms, dryeye, eye, eyes, health, vision